Teleportation Dilemma

Would you rather...

Go from point A to point B by any normal means (plane, train, automobile, etc.), if it takes "t" time?

Or go from point A to point B with no effort, but get there in the same amount of "t" time?

It begs the question:

What happens to your body and mind in that time, if you teleport?

It's important to note in this hypothetical that there is absolutely no effort on your part, like a coma (similar to space travel while in homeostasis.